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Testing & Assessment

Performance Lab in Barcelona

Where data becomes a training plan. Functional movement screening, force-plate profiling, GPS load analysis and sport-specific testing — the engine behind every program.

Barcelona · Sant Cugat
What we test

Objective answers, not opinions.

We measure the variables that decide performance and recovery, then turn them into a plan you can track.

01

Force-Plate Profiling

Force, asymmetries and reactive strength to guide loading and readiness.

02

Movement Screening

Biomechanical assessment to find your performance and injury limiters.

03

Sprint & GPS Testing

Speed, acceleration and external-load analysis.

04

Sport-Specific Protocols

Assessment built around the demands of your sport.

The Global Performance Method

Five phases. One trajectory.

Testing is phase one and four of our method — it sets your baseline and verifies your progress.

01

Needs Assessment

A full evaluation of you, your history and your sport-specific demands.

02

Goal Setting

Clear, measurable objectives defined with the right specialist.

03

Training Plan Activation

A professional plan powered by the best technology in sport.

04

Technology-Based Control

GPS, force plates, HRV and movement analysis verify your progress.

05

Re-evaluate & Restart

We measure results and adjust — a continuous loop of improvement.

FAQ

Frequently asked questions

Yes. Many athletes start with a performance assessment to get an objective picture and a clear plan.
Objective data on strength, movement, speed and load — and a plan built from it, not guesswork.
Absolutely. Testing reveals limiters and risk factors so you can train smarter and stay available.
Your next level starts here

Book your performance assessment

One assessment. A clear picture of where you are — and a roadmap to where you're going. Barcelona & Sant Cugat.

Book Assessment → WhatsApp us +34 644 434 027